The Moon Cycle and Your Nutrition

Have you ever wondered how the Moon cycle affects your needs physically and emotionally?

Then you would love my 1:1 program: The Moon Cycle and Your Nutrition. 

This is my most in depth and personalized method of working with you. You will have me as your personal nutritionist and astrologer for the month!



The Moon Cycle and Your Nutrition is a way to understand how the moon cycle affects you on all levels: emotionally, physically, even how it affects the foods you desire, based on your birth chart and the transit of the moon. We will also discuss how to use the energy available to you to reach your goals.

Your birth chart contains twelve houses that represent different segments of the sky, and each of these segments represent different aspects of your life. The moon travels through each one of these houses throughout each and every month! Knowing the movements of the moon offers tremendous clarity and can make us much more effective at creating what we want in our lives.

A month of The Moon Cycle and Your Nutrition looks like this:
On or before the upcoming New Moon:

You’ll have a sixty minute New Moon reading, where I look at your birth chart and we discuss which sign and house the new moon will be in and where to focus your energy and intentions for the month along with suggested affirmations, exercises and rituals. I always send notes via email covering all that we discuss during your reading! We will discuss how our nutritional needs shifts throughout the month, and what to focus on during the first half of the moon cycle as far as nutrition and cleansing goes.

On or before upcoming Full Moon, which is always two weeks after the New Moon:

A sixty minute Full Moon reading where we discuss questions and issues that have come to light during the first two weeks of the moon cycle along with suggested  affirmations, exercises, and  rituals. I always send notes via email covering all we discuss during this reading, as well! We will again go over the nutritional and cleansing needs for the full moon time and how this works with your personal birth chart as well as your needs.

Additionally, I will email you a personalized horoscope for the first and third quarter moons that explains the significance and examines the movements of the moon and the aspects it makes that will further help you understand the energy available to you and how to use it to meet your goals.

The Moon changes the sign it’s in every 2-3 days, so every 2-3 days you will receive resources that will sync you up with the sign and phase the moon is going through. These resources will be delivered to you via email in the form of a PDF, audio, or video.

– Nutritional guidelines and suggested cleanse ideas that sync up with the phases of the moon. There is NO FASTING REQUIRED! You can cleanse the body while still enjoying meals. I’ll teach you how!

– A moon horoscope to understand the energy of the day

– Tons of simple recipes that taste amazing and will completely change how you view vegetables and whole foods.

– Finding balance with your meals, learning how to trust your intuition, and letting it guide your food choices.

– How to set up a routine that is flexible and nourishing so that you can experience freedom with nutrition and cleansing.

– Unlimited support throughout our month of working together.


If you’re looking to bring clarity, focus, power, and fresh energy into your life, The Moon Cycle and Your Nutrition is a great fit for you.

Now is the time to make decisions with confidence and stop wasting your focus and energy!


Enrollment for The Moon Cycle & Your Nutrition is currently closed. Contact me by clicking here to get on the wait list